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Services

Classes

Stroller Strides® 1 visit freeFrom $2 per visit with Summer Teacher Pass $149 pass

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors.

Stroller Barre® 1 visit freeFrom $2 per visit with Summer Teacher Pass $149 pass

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture.

Body Back Holiday Mini Session $18 per classFrom $14 per visit with Body Back 4 Week Mini Session - $110 passPurchase required to enroll

Our 4-week Holiday Mini Session runs from 11/20 until 12/13 and includes 2 HIIT style workouts per week in a small group environment designed just for moms. Class Pass options are also available!

Body Back® BOOST 1 visit freeFrom $14 per visit with Body Back® 10 Class Pass - $139 pass

Body Back Boost is open to ALL <postpartum> MOMS! Come experience a targeted high-intensity workout, get inspired and motivated in every class. Body Back features HIIT workouts (high intensity interval training) that burn more calories, increase endurance and shed more fat in the least amount of time. The result is weight loss, muscle toning, and increased strength and energy. Whether you are brand new to fitness or a seasoned athlete, these workouts will challenge you and motivate you to take your fitness to a whole new level.

Body Back® BOOST - Free Preview! Free

Come preview our newest class offering - Body Back Boost! Experience the same workouts highlighted in our Body Back program - burn more calories, increase endurance & shed more fat in the least amount of time! Whether you are brand new to fitness or a seasoned athlete, these workouts will challenge you and motivate you to take your fitness to a whole new level.

DETAILS

BOOST classes will meet on Saturdays 7:15-8:15am beginning on January 20th!

Location: Core Fitness

1840 York Road

Suite G

Timonium, MD 21093


Courses

Body Back® Transformation - 8 Week Session $269Purchase required to enroll

Body Back® Transformation is an 8-week, results-based, high-intensity workout and nutrition program designed by and for moms. The workouts offer high-intensity, interval formats that give clients a total-body workout.



Body Back® FREE Preview Class Free

Experience targeted high-intensity workouts, inspiration, and motivation in every class! FREE preview class on Monday, January 8th @7:30pm at My Gym - Timonium!