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Services

Stroller Strides®

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors.

Stroller Barre®

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture.

Classes

FREE Monthly Stroller Strides

Join us for a free stroller class on the 1st Friday-of-the-month! Class will either be Stroller Strides or Stroller Barre, held at 9:15am.

Register for class for location and any class updates/changes.