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Services

Classes

Stroller Strides® 1 visit freeFrom $2 per visit with Summer Teacher Pass pass

Stroller Strides® is a stroller-based fitness program designed for moms with little ones. Each 60-minute, total body workout incorporates power walking, strength, toning, songs and activities. Certified fitness instructors offer a variety of fun class formats both indoors and outdoors.

Stroller Barre® 1 visit freeFrom $2 per visit with Summer Teacher Pass pass

Stroller Barre® is a unique blend of ballet, Pilates, barre, yoga and stroller-based exercises designed to help moms build strength and muscle tone and improve posture.

Body Back® BOOST 1 visit freeFrom $14 per visit with Body Back® 10 Class Pass - $139 pass

Body Back Boost is open to ALL <postpartum> MOMS! Come experience a targeted high-intensity workout, get inspired and motivated in every class. Body Back features HIIT workouts (high intensity interval training) that burn more calories, increase endurance and shed more fat in the least amount of time. The result is weight loss, muscle toning, and increased strength and energy. Whether you are brand new to fitness or a seasoned athlete, these workouts will challenge you and motivate you to take your fitness to a whole new level.

Courses

BODY BACK® Holiday Mini Session $99Purchase required to enroll

Body Back® is a results-based workout designed specifically for moms to focus on themselves. This holiday mini session will run for 4 weeks at My Gym Timonium. It’s a great way to try out our Body Back classes and see if a full 8-week session might be right for you!